4 ENERGIES Webinar

I was incredibly happy to be asked to participate in a webinar “4 Energies” created by M-Powered Projects. This is a company which runs a multitude of workshops, often custom designed, in order to help professional teams deliver innovative ideas and manage projects while maintaining work/life balance. Check out their website for more information here

Their free summer webinar is designed around physical, mental, emotional and spiritual energy and its aim is to highlight the importance of paying attention to the subtle changes in all of them, thus avoiding a potential burnout.

I discuss the physical energy, the impact it has on other aspects of our well-being and my experience of taking care of our bodies. There are other wonderful collaborators sharing their knowledge in other fields too, with the first video coming out on 26th of July.

To sign up for this free webinar, click here to access M-Powered registration page.